Healthy eating

Module 6C-09: Healthy eating

Module 6C-09 | Overview Video

  • Learning Objectives

    To explain the importance of eating halal food.

    To discover the foods mentioned in the Qur’an and their benefits.

    To conclude that whatever foods Allah has prohibited are actually harmful for us.

  • QuR’ANIC VERSE

    Surat al-Baqarah, 2:168

    O mankind! Eat of what is halal and pure in the earth, and do not follow in Shaytan’s steps. Indeed he is your open enemy.

    يَا أَ يُّهَا النَّاسُ كُلُواْ مِمَّا فِي الأَرْضِ حَلَالًا طَيِّباً وَ لَا تَتَّبِعُواْ خُطُوَاتِ الشَّيْطَانِ إِنَّهُ لَكُمْ عَدُوٌّ مُّبِينٌ

  • Keyword
    Damm blood
    دَمّ
  • Keyword
    Israf waste; extravagance
    إِسْرَاف